our services:
1 on 1 training: (in person)
We offer a 1:1 training environment so you get that intimate relationship with the trainer and taking the guesswork out when you are unsure if you’re doing an exercise properly.
1 on 1training: (virtual)
Due to the pandemic, we also offer a virtual 1:1 training as well if you feel uncomfortable going out to places. Also, why not train when you can do it at your own comfort of home?
nutrition tips & guidance
Stuck on what to eat and what not to eat during pregnancy and after postpartum? Let me take your worries away because with my nutritional coaching certification background, I can personally guide you the right path when it comes to nutrition.
accountability
Stuck on what to eat and what not to eat during pregnancy and after postpartum? Let me take your worries away because with my nutritional coaching certification background, I can personally guide you the right path when it comes to nutrition.
free initial consultation
It all begins with exercising and eating a bit healthier in your life during pregnancy and after. In this consultation you’ll get a clear visual on how I can get you from Point A to Point B during any stage of your pregnancy or postpartum fitness journey.
(Virtual only)
free trial class
hesititate on committing on a class pack or membership? no worries, enjoy a free class on us and we’ll show what you have been missing out on!
class packs & memberships
Every membership that is purchased, you are supporting your local nonprofit organization, “mommy love foundation.” mommy love’s foundation is on a mission to empower mother’s to navigate life’s tough circumstances by assisting basic needs, encourgaging self-care, and providing the tools to help new moms and moms to be.
$104
4 Class Pack
This plan only allows you to come in 1x a week. Pick and choose which class you would like to book. (ex: can use 1 pass for pre/postnatal and other pass for 40 total hit)
$184
8 class pack
This plan only allows you to come in twice a week. Pick and choose which class you would like to book. (ex: can use 1 pass for pre/postnatal and other passe for 40 total hit)
5% off for add-on classes
$139
unlimited membership
Unlimited check-ins! You can come as often as you like - if live, eat and breathe fitness, this is the plan for you!
Becoming an unlimited member will grant you access to:
- Be the first person to know any upcoming events/ workshops
- 5% off discount when signing up for 1 on 1 personal training sessions
- Includes resources tool such as: meal prepping guide, pregnancy nutrition tip guide, postpartum & breastfeeding meal recipe guide
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